Keto Avocado Boats
Avocados: nature’s butter, Instagram’s darling, and the only green thing that makes you feel like you have your life together.
Keto Avocado Boats are loaded with good fats, zero drama, and enough flavor to distract you from online dating failures.
These beauties skip the carbs and deliver silky richness with every bite—because salad is not the only green you need.
You just scoop, stuff, and sass your way to a snack that screams I eat clean and still enjoy my life.
Perfect for brunch, stress-eating, or pretending to host a wellness retreat in your kitchen. Ready? Let’s get extra (virgin).
Keto Avocado Boats
Keto Avocado Boats are quick, creamy plant-based delights that pack healthy fats, flavor, and zero nonsense into one perfectly scooped bite.
Ingredients
- 1 ripe avocado
- 1 tbsp lemon juice
- 1 tbsp diced red onion
- 2 tbsp cherry tomatoes chopped
- 1 tbsp fresh cilantro minced
- Salt and pepper to taste
- 1 tbsp hemp seeds for crunch and your daily omega flex
Instructions
- Slice avocado in half, remove the seed like a boss.
- Scoop out some flesh and mash it in a bowl.
- Mix in lemon juice, onion, tomatoes, cilantro, salt, and pepper.
- Fill avocado shells with the mixture you just slayed together.
- Sprinkle hemp seeds on top for crunch and goddess vibes.
- Serve chilled or room temp—depending on how patient you’re feeling.
Notes
📊 Nutritional Values (Per Boat)
- Calories: 180
- Total Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 3g
💊 Vitamins & Minerals (Per Serving)
- Vitamin C: 10%
- Folate: 15%
- Potassium: 12%
- Vitamin E: 8%
- Magnesium: 6%
✨ Extra Tips for Flavor
- Add a pinch of smoked paprika for that sultry kick.
- Scoop with cucumber slices if you’re skipping crackers.
- Swap tomatoes for diced bell peppers to switch it up.
- Craving spice? Toss in a few jalapeño bits.
- Pair with iced herbal tea and feel like Gwyneth—minus the goop.
