Keto Avocado Boats
Keto Avocado Boats are quick, creamy plant-based delights that pack healthy fats, flavor, and zero nonsense into one perfectly scooped bite.
Ingredients
- 1 ripe avocado
- 1 tbsp lemon juice
- 1 tbsp diced red onion
- 2 tbsp cherry tomatoes chopped
- 1 tbsp fresh cilantro minced
- Salt and pepper to taste
- 1 tbsp hemp seeds for crunch and your daily omega flex
Instructions
- Slice avocado in half, remove the seed like a boss.
- Scoop out some flesh and mash it in a bowl.
- Mix in lemon juice, onion, tomatoes, cilantro, salt, and pepper.
- Fill avocado shells with the mixture you just slayed together.
- Sprinkle hemp seeds on top for crunch and goddess vibes.
- Serve chilled or room temp—depending on how patient you're feeling.
Notes
📊 Nutritional Values (Per Boat)
- Calories: 180
- Total Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 3g
💊 Vitamins & Minerals (Per Serving)
- Vitamin C: 10%
- Folate: 15%
- Potassium: 12%
- Vitamin E: 8%
- Magnesium: 6%
✨ Extra Tips for Flavor
- Add a pinch of smoked paprika for that sultry kick.
- Scoop with cucumber slices if you’re skipping crackers.
- Swap tomatoes for diced bell peppers to switch it up.
- Craving spice? Toss in a few jalapeño bits.
- Pair with iced herbal tea and feel like Gwyneth—minus the goop.