Avocado Toast with Roasted Peppers Recipe
Avocado toast with roasted peppers sounds like something a café would charge $12 for, but guess what—you’re making it cheaper.
You’ll smash ripe avocado like the boss you are, then top it with sweet roasted peppers that scream flavor, not calories.
The creamy avocado and smoky peppers combine like Beyoncé and Jay-Z—unstoppable, dramatic, and way better together than apart.
It’s quick, it’s chic, and it makes your kitchen smell like you hired a Mediterranean chef with excellent taste in shoes.
So toast, smash, pile, and devour—because plain bread is just depressing, darling.
Avocado Toast with Roasted Peppers Recipe
This avocado toast blends creamy avocado with smoky roasted peppers, creating a hearty, flavorful, plant-based snack or breakfast.
Ingredients
- Bread slices – 2 whole grain or sourdough
- Ripe avocado – 1 medium
- Lemon juice – 1 tsp
- Olive oil – 1 tsp
- Roasted red peppers – ½ cup sliced
- Salt – ¼ tsp
- Black pepper – ⅛ tsp
- Fresh parsley – 1 tbsp chopped
Instructions
- Toast bread slices until crisp and golden.
- Mash avocado with lemon juice, olive oil, salt, and pepper.
- Spread avocado mixture evenly on toast.
- Layer roasted pepper slices on top.
- Garnish with fresh parsley.
- Serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 240
- Total Fat: 15 g
- Saturated Fat: 2 g
- Carbohydrates: 23 g
- Fiber: 7 g
- Protein: 5 g
Vitamins & Minerals (per serving)
- Vitamin C: 40%
- Vitamin A: 15%
- Folate: 12%
- Iron: 9%
- Potassium: 14%
Additional Tips
- Roast peppers at home for extra smoky flavor.
- Add chili flakes for heat.
- Use multigrain bread for a nutrient boost.
