Vegan Zucchini Fritters
Who says you can’t indulge without guilt? These Vegan Zucchini Fritters prove that you can. Packed with vibrant zucchini and fresh herbs, they’re crispy on the outside, tender on the inside, and still totally plant-based. No deep fryer needed—because we’re all about that healthy, oven-baked life. These fritters are a perfect side dish or snack to impress at your next gathering. So, ditch the greasy alternatives and treat yourself to this flavor-packed, guilt-free option. Because yes, you can have a healthy, crunchy snack and still feel fabulous. Let’s get frying (without the oil)!
Vegan Zucchini Fritters
Crispy, light, and flavorful zucchini fritters, made vegan and baked for a healthier twist on a classic snack.
Ingredients
- 2 medium zucchinis grated
- 1/2 cup chickpea flour or your favorite flour
- 1/4 cup nutritional yeast for that cheesy vibe
- 1/4 cup chopped fresh parsley
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 1/4 tsp sea salt
- 2 tbsp olive oil plus more for drizzling
- 2 tbsp plant-based milk almond or oat works great
- 1 tbsp lemon juice
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Grate the zucchinis and place them in a clean kitchen towel. Squeeze out excess moisture.
- In a mixing bowl, combine the grated zucchini, chickpea flour, nutritional yeast, parsley, garlic powder, onion powder, salt, and pepper.
- Add the plant-based milk, lemon juice, and olive oil to the mixture. Stir until everything’s well combined.
- Scoop the mixture into spoonfuls and form small fritters. Place them on the prepared baking sheet.
- Lightly drizzle with more olive oil. Bake for 15-20 minutes, flipping halfway through until golden brown and crispy.
- Serve hot with your favorite dipping sauce. Enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 6g
- Saturated Fat: 0.5g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
Vitamins & Minerals (Per Serving)
- Vitamin A: 10%
- Vitamin C: 20%
- Iron: 6%
- Calcium: 4%
- Magnesium: 8%
Additional Notes/Tips to Enhance Flavor
- Serve with a side of vegan tzatziki for a refreshing twist.
- For a spicy kick, add a pinch of cayenne pepper to the fritter mix.
- Pair with a simple salad for a light but satisfying meal.
