Teriyaki Pork Tenderloin Recipe

Teriyaki Pork Tenderloin Recipe

This teriyaki pork tenderloin recipe takes your taste buds straight to flavor town—no passport required. Sweet, savory, and utterly irresistible, it’s like your favorite takeout but without the guilt or delivery fee. The rich glaze hugs the pork tenderloin like it’s holding onto a secret. Spoiler alert: the secret is deliciousness. Whether you’re grilling, roasting, or pretending to be a culinary genius, this dish delivers big on taste with minimal effort. Get your chopsticks—or a fork if we’re being honest—and dig in.

Teriyaki Pork Tenderloin Recipe

Teriyaki Pork Tenderloin Recipe

Emily Carter
Tender pork meets a sticky-sweet teriyaki glaze, creating a mouthwatering dish that hits all the right flavor notes.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 380 kcal

Ingredients
  

  • 1 lb pork tenderloin
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon grated ginger
  • 1 tablespoon cornstarch optional for thicker glaze
  • 1 teaspoon sesame seeds for garnish
  • 2 green onions sliced (for garnish)

Instructions
 

  • Prepare the marinade: In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
  • Marinate: Place the pork tenderloin in a resealable bag. Pour in the marinade, seal, and refrigerate for at least 30 minutes.
  • Preheat oven or grill: Set the oven to 400°F (200°C) or preheat the grill to medium-high heat.
  • Bake or grill: Remove pork from the marinade, reserving the liquid. Roast for 25 minutes or grill for 20 minutes, turning occasionally.
  • Thicken the glaze (optional): Simmer the reserved marinade with cornstarch until thickened.
  • Glaze the pork: Brush the thickened sauce over the cooked tenderloin for an extra punch of flavor.
  • Rest and slice: Let the pork rest for 5 minutes before slicing. Garnish with sesame seeds and green onions.

Notes

Nutritional Information (Per Serving):

  • Calories: 380
  • Total Fat: 14g
  • Saturated Fat: 4g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 36g
Key Vitamins and Minerals:
  • Vitamin B6: 22%
  • Iron: 18%
  • Phosphorus: 25%
  • Potassium: 20%
  • Niacin: 30%

Additional Notes/Tips:

  • Thicker glaze: Add cornstarch to the marinade for a stickier finish.
  • Serving suggestion: Pair with steamed rice and stir-fried veggies for a complete meal.
  • Storage: Keep leftovers in an airtight container for up to 3 days.
  • Pro tip: Don’t skip the resting time—it locks in all those beautiful juices.

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