Teriyaki Pork Tenderloin Recipe
Tender pork meets a sticky-sweet teriyaki glaze, creating a mouthwatering dish that hits all the right flavor notes.
Ingredients
- 1 lb pork tenderloin
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch optional for thicker glaze
- 1 teaspoon sesame seeds for garnish
- 2 green onions sliced (for garnish)
Instructions
- Prepare the marinade: In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
- Marinate: Place the pork tenderloin in a resealable bag. Pour in the marinade, seal, and refrigerate for at least 30 minutes.
- Preheat oven or grill: Set the oven to 400°F (200°C) or preheat the grill to medium-high heat.
- Bake or grill: Remove pork from the marinade, reserving the liquid. Roast for 25 minutes or grill for 20 minutes, turning occasionally.
- Thicken the glaze (optional): Simmer the reserved marinade with cornstarch until thickened.
- Glaze the pork: Brush the thickened sauce over the cooked tenderloin for an extra punch of flavor.
- Rest and slice: Let the pork rest for 5 minutes before slicing. Garnish with sesame seeds and green onions.
Notes
Nutritional Information (Per Serving):
- Calories: 380
- Total Fat: 14g
- Saturated Fat: 4g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 36g
- Vitamin B6: 22%
- Iron: 18%
- Phosphorus: 25%
- Potassium: 20%
- Niacin: 30%
Additional Notes/Tips:
- Thicker glaze: Add cornstarch to the marinade for a stickier finish.
- Serving suggestion: Pair with steamed rice and stir-fried veggies for a complete meal.
- Storage: Keep leftovers in an airtight container for up to 3 days.
- Pro tip: Don’t skip the resting time—it locks in all those beautiful juices.