Smoothie Bowl Recipe
Meet my Smoothie Bowl Recipe that rescues your mornings faster than your alarm fails you.
I build this creamy, colorful bowl to boost your glow, steady your mood, and help you start the day like a woman who chooses beauty, energy, and absolutely zero breakfast drama.

Smoothie Bowl Recipe
Ingredients
Base:
- 1 frozen banana
- ½ cup frozen berries
- ½ cup plant milk
- 1 tablespoon peanut butter
- 1 teaspoon maple syrup
Toppings:
- 2 tablespoons granola
- 1 tablespoon chia seeds
- 1 tablespoon sliced almonds
- 2 tablespoons fresh fruit
Instructions
- Add the frozen banana, berries, plant milk, peanut butter, and maple syrup to a blender.
- Blend until thick and creamy.
- Pour into a bowl.
- Add granola, chia seeds, sliced almonds, and fresh fruit.
- Serve immediately as your Smoothie Bowl—colorful, energizing, and absolutely stress-free.
Notes
Nutritional Values (Per Serving)
Calories: 310Total Fat: 9g
Saturated Fat: 1.2g
Carbohydrates: 48g
Fiber: 7g
Protein: 8g
Vitamins & Minerals (Per Serving)
Vitamin C: 27%Iron: 10%
Magnesium: 12%
Vitamin A: 8%
Potassium: 16%
Additional Notes / Tips
- Add spinach for extra nutrients without changing flavor.
- Use coconut milk for a richer texture.
- A drizzle of nut butter lifts the bowl instantly.








