Keto Spinach and Artichoke Dip
Keto Spinach and Artichoke Dip steps up as the ultimate vegan party starter, proving healthy can still be sinfully tasty.
This creamy, cheesy delight swaps traditional dairy for luscious plant-based alternatives and loads of fresh spinach and artichokes.
It’s perfect for dipping, spreading, or just sneaking bites straight from the bowl—because who needs judgment when it’s keto-friendly?
Whip this dip fast, impress effortlessly, and keep your low-carb lifestyle delicious without sacrificing flavor or sass.
You deserve snacks that match your vibe: bold, fresh, and absolutely unforgettable.
Keto Spinach and Artichoke Dip
A creamy, dairy-free vegan dip loaded with spinach and artichokes, perfect for keto snacking or parties.
Ingredients
- 2 cups fresh spinach chopped
- 1 cup canned artichoke hearts drained and chopped
- 1 cup vegan cream cheese
- ½ cup unsweetened plant-based yogurt
- ¼ cup nutritional yeast
- 2 cloves garlic minced
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix cream cheese, plant yogurt, and nutritional yeast until smooth.
- Stir in spinach, artichokes, and garlic.
- Season with salt and pepper.
- Transfer to a baking dish and bake for 15 minutes until bubbly.
- Serve warm with keto-friendly crackers or veggies.
Notes
Nutritional Values (Per Serving)
- Calories: 150
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Vitamin A: 25%
- Vitamin C: 10%
- Calcium: 8%
- Iron: 6%
- Vitamin K: 30%
Additional Notes/Tips
- Use fresh spinach for brighter flavor and texture.
- Nutritional yeast adds cheesy goodness without dairy.
- Serve with crunchy veggie sticks or keto crackers for perfect dipping.
- Leftovers reheat well, so double the recipe for extra snacking power.
