Garlic Paratha Recipe

Garlic Paratha Recipe

If you think garlic makes everything better, wait until you try this paratha. This crispy, buttery flatbread bursts with garlicky goodness in every bite. It’s bold, fragrant, and so addictive that vampires might just retire out of fear. Whether you dunk it in curry, pair it with yogurt, or devour it straight off the pan, this paratha delivers. No complicated steps, no fancy ingredients—just simple, homemade comfort food with an intense punch of flavor. So grab that rolling pin, unleash your inner chef, and prepare for a garlicky feast that your taste buds won’t forget.

Garlic Paratha Recipe

Garlic Paratha Recipe

Emily Carter
A crispy, golden paratha infused with garlic, butter, and fresh herbs, perfect as a side or a standalone dish.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 280 kcal

Ingredients
  

For the Dough:

  • 2 cups whole wheat flour
  • ½ teaspoon salt
  • ¾ cup water adjust as needed
  • 1 tablespoon oil

For the Garlic Butter:

  • 3 tablespoons butter melted
  • 4 cloves garlic minced
  • 1 tablespoon chopped cilantro
  • ½ teaspoon chili flakes

For Cooking:

  • ½ cup butter or ghee

Instructions
 

  • Prepare the dough: Combine flour, salt, and water in a bowl. Knead until smooth, cover, and let it rest for 10 minutes.
  • Make the garlic butter: Melt butter, mix in minced garlic, chili flakes, and cilantro. Let the flavors infuse.
  • Divide and roll: Cut the dough into equal portions. Roll each into a small disc.
  • Brush with garlic butter: Spread a thin layer on the rolled dough, fold, and roll again for layers.
  • Cook it hot: Heat a tava over medium heat. Place the rolled paratha and cook for 30 seconds.
  • Flip and crisp: Turn it over, brush with more garlic butter, and cook until golden brown. Repeat on the other side.
  • Serve hot: Pair with chutney, yogurt, or enjoy it as is—just don’t forget the breath mints afterward!

Notes

Nutritional Values (Per Serving)

  • Calories: 280
  • Total Fat: 11g
  • Saturated Fat: 5g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 8g

Vitamin & Mineral Content (Per Serving)

  • Calcium: 10%
  • Iron: 9%
  • Vitamin A: 6%
  • Magnesium: 7%
  • Potassium: 8%

Tips for Extra Flavor

  • Roast the garlic before adding for a sweeter, deeper taste.
  • Sprinkle some grated cheese for a gooey twist.
  • Use ghee instead of butter for a richer, nutty aroma.
  • Serve with a squeeze of lemon to balance the flavors.
Now, roll up those sleeves, load up on garlic, and get ready to enjoy some serious flavor!

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