Greek Chicken Recipe
Meet my Greek Chicken Recipe that boldly uses zero chicken because your plant-powered glow deserves flavor without feathery chaos.
I build this vibrant Mediterranean-inspired plate to boost energy, brighten moods, and keep you feeling like the woman who walks through life with confidence, calm, and perfectly seasoned veggies.
Greek Chicken Recipe
A refreshing vegan “Greek chicken” dish made with marinated tofu, crisp veggies, and zesty herbs for a protein-rich, bright, Mediterranean-style meal.
Ingredients
- 1 cup firm tofu cubes (vegan chicken swap)
- ½ cup chopped tomatoes
- ½ cup sliced cucumbers
- ½ cup bell peppers
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- ½ teaspoon garlic paste
- ½ teaspoon paprika
- ¼ teaspoon pepper
- ¼ teaspoon salt
- 2 tablespoons fresh parsley
Instructions
- In a bowl, mix olive oil, lemon juice, oregano, garlic paste, paprika, pepper, and salt.
- Add tofu cubes and coat well.
- Heat a skillet or grill pan.
- Grill tofu 3–4 minutes per side.
- Add bell peppers and cook 2 minutes.
- Plate grilled tofu with tomatoes and cucumbers.
- Sprinkle parsley.
- Serve your Greek Chicken—flavor-packed, fresh, and completely chicken-free.
Notes
Nutritional Values (Per Serving)
Calories: 260Total Fat: 9g
Saturated Fat: 1.2g
Carbohydrates: 24g
Fiber: 4g
Protein: 17g
Vitamins & Minerals (Per Serving)
Vitamin C: 19%Iron: 14%
Magnesium: 11%
Vitamin A: 13%
Potassium: 10%
Additional Notes / Tips
- Add olives for authentic Greek flair.
- Mix vegan yogurt with herbs for a quick tzatziki sauce.
- A pinch of chili flakes adds a fun spicy kick.
