Vegan Cauliflower Buffalo Bites
Crispy roasted cauliflower bites coated in spicy buffalo sauce—bold, addictive, and 100% vegan.Perfect for snacking, game day, or showing off to meat-eaters.
Ingredients
- 1 large head cauliflower cut into bite-sized florets
- 3/4 cup all-purpose flour
- 3/4 cup water
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- Pinch of salt
- 1 cup buffalo sauce store-bought or homemade
- 1 tbsp vegan butter melted
Instructions
- Preheat your oven to 425°F (because crispy matters).
- Line a baking sheet with parchment paper.
- In a bowl, whisk flour, water, garlic powder, onion powder, paprika, and salt into a smooth batter.
- Dip each cauliflower floret into the batter, coat it well, and place on the tray.
- Bake for 20 minutes, flipping halfway for even sassiness.
- Mix buffalo sauce with melted vegan butter in a bowl.
- Toss the baked florets in the spicy mix.
- Return to the oven for 10 more minutes to finish crisping.
- Remove, cool slightly (if you have patience), and serve with your best smug face.
Notes
Nutritional Values (Per Serving)
- Calories: 130
- Total Fat: 4g
- Saturated Fat: 0.5g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
Vitamins and Minerals (Per Serving)
- Vitamin C: 70%
- Vitamin K: 18%
- Folate: 15%
- Vitamin A: 10%
- Potassium: 9%
Additional Notes/Tips to Enhance Flavor
- Add a splash of maple syrup to the buffalo mix for sweet heat.
- Use rice flour for extra crisp magic.
- Serve with vegan ranch or avocado crema—because you deserve luxury.
- For drama, sprinkle fresh chives or sesame seeds before serving.
- Pair with a chilled drink and your favorite playlist for full goddess mode.