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Vegan Apple Cinnamon Pancakes

Emily Carter
Soft, fluffy pancakes packed with apples, cinnamon, and plant-based goodness for a comforting yet wholesome breakfast.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 1 ½ cups whole wheat flour adds fiber, keeps you full
  • 1 tbsp baking powder so they rise and don’t turn into hockey pucks
  • 1 tsp cinnamon because it’s apple cinnamon, duh
  • ¼ tsp salt balances the sweetness
  • 1 cup unsweetened almond milk or any plant-based milk
  • 1 tbsp maple syrup natural sweetness
  • 1 tsp vanilla extract flavor enhancer
  • 1 tbsp apple cider vinegar helps make them fluffy
  • ½ cup grated apple moisture + flavor
  • 1 tbsp melted coconut oil or any neutral oil for a soft texture

Instructions
 

  • In a bowl, whisk together flour, baking powder, cinnamon, and salt.
  • In a separate bowl, mix almond milk, maple syrup, vanilla, and vinegar.
  • Let the wet mixture sit for 5 minutes to activate the vinegar.
  • Stir the grated apple into the wet ingredients.
  • Pour wet ingredients into the dry and mix until combined.
  • Heat a skillet over medium heat and lightly grease with oil.
  • Scoop ¼ cup batter per pancake onto the pan.
  • Cook for 2-3 minutes until bubbles form, then flip.
  • Cook another 2 minutes until golden brown.
  • Serve warm with syrup, nut butter, or more apples.

Notes

Nutritional Values (Per Serving)

  • Calories: ~220
  • Total Fat: 5g
  • Saturated Fat: 2g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 5g

Vitamins & Minerals (Per Serving)

  • Iron: 12% DV
  • Potassium: 8% DV
  • Calcium: 6% DV
  • Magnesium: 5% DV
  • Vitamin C: 4% DV

Additional Notes & Tips

  • Use oat flour instead of wheat flour for a gluten-free version.
  • Add chopped nuts for extra crunch and healthy fats.
  • Swap apple for mashed banana if you’re out of apples.
  • Freeze extras and reheat for quick breakfasts.
  • Drizzle with almond butter and maple syrup for peak deliciousness.
These pancakes prove breakfast doesn’t have to be boring. Eat up!