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Buffalo Chicken Pasta Salad

Emily Carter
A fiery, creamy pasta salad packed with buffalo chicken, crunchy veggies, and a cool dressing to balance the heat.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 servings
Calories 420 kcal

Ingredients
  

  • 12 oz pasta rotini or bowtie work great
  • 2 cups cooked chicken shredded (grilled or rotisserie)
  • ½ cup buffalo sauce Frank’s RedHot or your favorite
  • ½ cup ranch dressing or blue cheese dressing if you’re feeling fancy
  • ½ cup celery chopped (for that crunch)
  • ½ cup bell pepper diced (red or green, your call)
  • ¼ cup red onion finely chopped (because flavor)
  • ½ cup shredded cheddar cheese because why not?
  • ¼ cup blue cheese crumbles optional but amazing
  • 1 tbsp olive oil to keep things smooth
  • ½ tsp garlic powder because garlic makes everything better
  • ½ tsp salt adjust to taste
  • ½ tsp black pepper trust me, it helps

Instructions
 

  • Boil pasta in salted water until al dente. Drain, rinse with cold water, and set aside.
  • Shred cooked chicken while pasta cools (or use pre-shredded if you're feeling lazy).
  • Whisk together buffalo sauce, ranch dressing, olive oil, garlic powder, salt, and black pepper in a bowl.
  • Combine pasta, shredded chicken, celery, bell pepper, red onion, cheddar cheese, and blue cheese crumbles in a large mixing bowl.
  • Pour the dressing over everything and toss until well coated.
  • Chill for 15 minutes (or don’t, if you’re impatient), then serve.

Notes

Nutritional Values (Per Serving)

  • Calories: 420
  • Total Fat: 22g
  • Saturated Fat: 6g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 25g

Vitamins & Minerals (Per Serving)

  • Vitamin A: 15%
  • Calcium: 12%
  • Iron: 10%
  • Vitamin C: 20%
  • Potassium: 10%

Additional Notes & Tips

  • Swap ranch for Greek yogurt dressing to lighten it up.
  • Add chopped jalapeños if you like things extra spicy.
  • Serve with extra buffalo sauce on the side for true heat lovers.
  • Leftovers stay fresh in the fridge for up to 3 days.
  • Try mixing in some crispy bacon for an extra smoky kick.