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Baked Salmon Recipe

Emily Carter

A delicious vegan baked salmon-style dish made with plant-based fillets, zesty seasoning, and a simple marinade that delivers rich flavor with minimal effort.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 210 kcal

Ingredients
  

For Vegan Salmon Fillets

  • 2 vegan salmon-style fillets store-bought or tofu-based
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt

Optional Garnish

  • 1 tablespoon fresh dill chopped
  • 1 teaspoon lemon zest

Instructions
 

  • Preheat oven to 200°C.
  • Line tray with parchment paper.
  • Place vegan salmon fillets on tray.
  • Add olive oil to bowl.
  • Add soy sauce.
  • Add lemon juice.
  • Add garlic powder.
  • Add smoked paprika.
  • Add pepper.
  • Add salt.
  • Whisk marinade.
  • Brush fillets generously.
  • Flip fillets.
  • Brush other side.
  • Bake 12 minutes.
  • Check firmness.
  • Bake 3 more minutes if needed.
  • Remove tray.
  • Add dill.
  • Add lemon zest and serve.

Notes

Nutritional Values (Per Serving)

Calories: 210
Total Fat: 10g
Saturated Fat: 1.2g
Carbohydrates: 9g
Fiber: 2g
Protein: 18g

Vitamins & Minerals (Per Serving)

Vitamin B12: 22%
Vitamin D: 12%
Iron: 10%
Potassium: 9%
Magnesium: 8%

Additional Notes / Tips

  • Add maple syrup for a sweet glaze.
  • Use tofu fillets for a cheaper version.
  • Air fry for extra crisp edges.