Baked Salmon Recipe

Baked Salmon Recipe

This Baked Salmon Recipe proves you can enjoy bold flavor without chasing real fish or real men.
I bake vibrant plant-based fillets that taste fancy with zero drama.
You get crisp edges, juicy centers, and effortless elegance that lets you pretend you’re the calm, collected queen everyone thinks you are.

Baked Salmon Recipe

Baked Salmon Recipe

Emily Carter

A delicious vegan baked salmon-style dish made with plant-based fillets, zesty seasoning, and a simple marinade that delivers rich flavor with minimal effort.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 210 kcal

Ingredients
  

For Vegan Salmon Fillets

  • 2 vegan salmon-style fillets store-bought or tofu-based
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt

Optional Garnish

  • 1 tablespoon fresh dill chopped
  • 1 teaspoon lemon zest

Instructions
 

  • Preheat oven to 200°C.
  • Line tray with parchment paper.
  • Place vegan salmon fillets on tray.
  • Add olive oil to bowl.
  • Add soy sauce.
  • Add lemon juice.
  • Add garlic powder.
  • Add smoked paprika.
  • Add pepper.
  • Add salt.
  • Whisk marinade.
  • Brush fillets generously.
  • Flip fillets.
  • Brush other side.
  • Bake 12 minutes.
  • Check firmness.
  • Bake 3 more minutes if needed.
  • Remove tray.
  • Add dill.
  • Add lemon zest and serve.

Notes

Nutritional Values (Per Serving)

Calories: 210
Total Fat: 10g
Saturated Fat: 1.2g
Carbohydrates: 9g
Fiber: 2g
Protein: 18g

Vitamins & Minerals (Per Serving)

Vitamin B12: 22%
Vitamin D: 12%
Iron: 10%
Potassium: 9%
Magnesium: 8%

Additional Notes / Tips

  • Add maple syrup for a sweet glaze.
  • Use tofu fillets for a cheaper version.
  • Air fry for extra crisp edges.

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