Asian-Inspired Pork Tenderloin Recipe
Tender pork marinated in a zesty, umami-rich sauce and cooked to perfection for a bold and vibrant Asian-inspired meal.
Ingredients
- 1 ½ lbs pork tenderloin
- ¼ cup soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger minced
- 2 garlic cloves minced
- 1 teaspoon red pepper flakes optional
- ½ teaspoon black pepper
- 2 tablespoons green onions for garnish
- Sesame seeds for garnish
Instructions
- Marinate the pork: In a mixing bowl, whisk soy sauce, rice vinegar, honey, sesame oil, ginger, garlic, and black pepper.
- Coat and chill: Place pork in the marinade, ensuring it’s well coated. Cover and refrigerate for at least 30 minutes.
- Preheat oven: Set your oven to 375°F (190°C) if baking.
- Sear the pork (optional): Heat a skillet over medium-high heat, add sesame oil, and sear the pork for 3 minutes per side.
- Cook: Transfer the pork to a baking dish and bake for 25 minutes or until the internal temperature reaches 145°F (63°C).
- Rest and slice: Let the pork rest for 5 minutes to retain juices. Slice into medallions.
- Garnish and serve: Sprinkle with green onions and sesame seeds before serving.
Notes
Nutritional Information (Per Serving):
- Calories: 320
- Total Fat: 10g
- Saturated Fat: 2.5g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 42g
- Vitamin B6: 20%
- Iron: 15%
- Magnesium: 10%
- Potassium: 18%
- Vitamin C: 12%
Additional Notes/Tips:
- Pro Tip: Double the marinade and reserve half as a sauce for drizzling after cooking.
- Spice It Up: Add red pepper flakes if you like a spicy kick.
- Serving Suggestion: Serve with jasmine rice and stir-fried veggies for a complete meal.
- Leftover Hack: Use the sliced pork in wraps or salad bowls for a delicious next-day meal.