Vegan Cream of Potato Soup Recipe
Who said creamy potato soup can’t be vegan? This vegan cream of potato soup proves you don’t need dairy to make a rich, velvety bowl of comfort. Packed with potatoes, herbs, and the perfect blend of non-dairy creaminess, this soup is a game changer. It’s smooth, comforting, and doesn’t come with the guilt of dairy overload. Vegan or not, you’ll be spooning this down faster than you can say “Where’s the bacon?” So, ditch the heavy cream and indulge in a bowl that’s good for both your waistline and the planet. It’s time to upgrade your soup game, my friend.
Vegan Cream of Potato Soup Recipe
A creamy, dairy-free soup that proves you don’t need animal products to enjoy rich, comforting potato goodness.
Ingredients
- 4 medium potatoes peeled and diced
- 1 small onion chopped
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1 cup unsweetened almond milk
- 1 tbsp nutritional yeast optional, for a cheesy flavor
- 2 cloves garlic minced
- Salt to taste
- Black pepper to taste
- Fresh parsley optional, for garnish
Instructions
- Sauté Onion and Garlic: In a large pot, heat olive oil over medium heat. Add onions and garlic, sautéing until soft.
- Cook the Potatoes: Add diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Blend the Soup: Use an immersion blender to purée the soup until smooth. Alternatively, blend in batches using a regular blender.
- Add the Milk and Seasonings: Stir in almond milk, nutritional yeast, salt, and pepper. Heat through, stirring occasionally.
- Serve: Ladle soup into bowls, garnish with parsley if desired, and enjoy.
Notes
Nutritional Values (Per Serving)
- Calories: 250
- Total Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Vitamin A: 15%
- Iron: 10%
- Calcium: 8%
- Vitamin C: 20%
- Potassium: 12%
Additional Notes/Tips to Enhance the Flavor
- Smoked Paprika: A little sprinkle gives the soup an irresistible smoky kick.
- Add Herbs: Fresh thyme or rosemary enhances the flavor complexity.
- Creamier Texture: For extra creaminess, add more almond milk or coconut cream.
- Toppings: Top with vegan sour cream or crumbled croutons for extra texture.
