Spicy Avocado Toast with Red Pepper Flakes Recipe
Darling, this spicy avocado toast with red pepper flakes recipe is bold, fiery, and sassier than your best friend’s unsolicited dating advice.
Creamy avocado spreads smoothly over crunchy bread, while those pepper flakes bring the drama like confetti at a diva’s birthday bash.
It’s quick, wholesome, and unapologetically chic—because honestly, boring breakfasts are for people who think beige is a personality.
Packed with healthy fats, fiber, and flavor, this toast gives you brunch bragging rights without any effort.
So toast, smash, and sprinkle like the queen you are, because mornings deserve spice, style, and avocado’s green glamour.
Spicy Avocado Toast with Red Pepper Flakes Recipe
Spicy avocado toast with red pepper flakes combines creamy avocado, crisp bread, and fiery seasoning into a satisfying vegan breakfast.
Ingredients
- Bread slices – 2 whole grain preferred
- Ripe avocado – 1 medium
- Lemon juice – 1 tsp
- Olive oil – 1 tsp
- Salt – ½ tsp
- Black pepper – ¼ tsp
- Red pepper flakes – ½ tsp
- Fresh parsley – 1 tbsp chopped (optional)
Instructions
- Toast bread until golden and crisp.
- Mash avocado in a small bowl with lemon juice, salt, and black pepper.
- Spread avocado mixture evenly over toasted bread.
- Sprinkle red pepper flakes generously on top.
- Drizzle lightly with olive oil.
- Garnish with parsley if desired.
- Serve immediately while warm and crunchy.
Notes
Nutritional Values (per serving)
- Calories: 240
- Total Fat: 14 g
- Saturated Fat: 2 g
- Carbohydrates: 22 g
- Fiber: 7 g
- Protein: 6 g
Vitamins & Minerals (per serving)
- Vitamin C: 17%
- Vitamin E: 20%
- Vitamin K: 19%
- Folate: 21%
- Potassium: 16%
Additional Tips
- Add sliced radishes for extra crunch.
- Swap parsley for cilantro for a fresh twist.
- Sprinkle sesame seeds for extra texture and flavor.
