Sesame Beef and Broccoli Recipe
Forget bland stir-fries—this sesame beef and broccoli means business. Juicy beef meets crisp broccoli, all wrapped in a rich, nutty sesame sauce. Every bite delivers deep umami flavor, a satisfying crunch, and just enough garlic to keep vampires away. The sesame seeds bring a toasty finish, while soy sauce and ginger do the heavy lifting. Skip the overpriced takeout and whip this up in your own kitchen. One pan, bold flavors, and zero regrets. If you don’t like it, you probably don’t like happiness.
Sesame Beef and Broccoli Recipe
A bold, savory dish with nutty sesame, tender beef, and fresh broccoli. Easy, quick, and better than takeout.
Ingredients
- For the Beef:
- 1 lb flank steak thinly sliced
- 2 tablespoons cornstarch
- 1 tablespoon soy sauce
- 1 teaspoon black pepper
- 1 tablespoon vegetable oil
- For the Sauce:
- ¼ cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon honey
- 1 teaspoon rice vinegar
- 1 teaspoon ginger grated
- 2 cloves garlic minced
- 1 teaspoon chili flakes optional
- For the Stir-Fry:
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 2 tablespoons sesame seeds
- 1 teaspoon cornstarch mixed with 2 tablespoons water
Instructions
- Marinate the beef: Toss steak with cornstarch, soy sauce, and black pepper. Let it sit for 10 minutes.
- Prepare the sauce: Mix soy sauce, sesame oil, honey, vinegar, ginger, garlic, and chili flakes in a bowl.
- Cook the beef: Heat oil in a wok over high heat. Sear the beef until browned, then remove.
- Stir-fry the broccoli: Add oil and cook broccoli until bright green but still crisp.
- Combine and finish: Return beef to the pan, pour in the sauce, and stir everything together.
- Thicken the sauce: Stir in the cornstarch slurry and cook for one minute until glossy.
- Serve hot: Sprinkle with sesame seeds and enjoy over rice.
Notes
Nutritional Values (Per Serving)
- Calories: 370
- Total Fat: 14g
- Saturated Fat: 3.5g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
Vitamin & Mineral Content (Per Serving)
- Iron: 20%
- Vitamin C: 25%
- Calcium: 12%
- Potassium: 16%
- Magnesium: 10%
Flavor-Boosting Tips
- Toast the sesame seeds for extra nuttiness.
- Add a splash of hoisin sauce for deeper sweetness.
- Use dark soy sauce for a richer color and flavor.
- Throw in sliced scallions for a fresh, oniony bite.
- Pair with jasmine rice or noodles for the full experience.
