Protein Shrimp Pasta Salad Recipe

Protein Shrimp Pasta Salad Recipe

This Protein Shrimp Pasta Salad Recipe brings you big “I eat clean but still love carbs” energy.
It looks cute, tastes fresh, and makes you feel like you planned your life.
You toss it together fast, smile confidently, and pretend you didn’t almost order takeout again.

Protein Shrimp Pasta Salad Recipe

Protein Shrimp Pasta Salad Recipe

Emily Carter
A bright, creamy, plant-based shrimp pasta salad packed with protein, veggies, and refreshing flavors—perfect for a quick lunch or a glam meal prep.
Prep Time 12 minutes
Cook Time 10 minutes
Total Time 22 minutes
Servings 2 servings
Calories 355 kcal

Ingredients
  

For Salad

  • 1 cup cooked pasta any small shape
  • 1 cup vegan shrimp pieces
  • ½ cup cherry tomatoes halved
  • ¼ cup bell peppers diced
  • ¼ cup cucumber diced
  • 2 tablespoons red onion thin slices

For Dressing

  • 2 tablespoons vegan mayo
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon mustard
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • Boil pasta.
  • Drain completely.
  • Heat pan.
  • Add vegan shrimp.
  • Sauté lightly.
  • Add tomatoes to bowl.
  • Add peppers.
  • Add cucumber.
  • Add onions.
  • Add cooked pasta.
  • Add warm vegan shrimp.
  • Add vegan mayo to small bowl.
  • Add lemon juice.
  • Add olive oil.
  • Add mustard.
  • Add garlic powder.
  • Add salt.
  • Add pepper.
  • Whisk until creamy.
  • Pour dressing over salad.
  • Toss gently.
  • Chill or serve immediately.

Notes

Nutritional Values (Per Serving)

Calories: 355
Total Fat: 15g
Saturated Fat: 2g
Carbohydrates: 38g
Fiber: 4g
Protein: 20g

Vitamins & Minerals (Per Serving)

Vitamin C: 14%
Iron: 9%
Calcium: 6%
Vitamin A: 10%
Magnesium: 7%

Additional Notes / Tips

  • Add fresh dill for extra brightness.
  • Use gluten-free pasta if preferred.
  • Chill for 20 minutes for a better texture and flavor blend.

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