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Protein Shrimp Pasta Salad Recipe

Emily Carter
A bright, creamy, plant-based shrimp pasta salad packed with protein, veggies, and refreshing flavors—perfect for a quick lunch or a glam meal prep.
Print Recipe
Prep Time 12 minutes
Cook Time 10 minutes
Total Time 22 minutes
Servings 2 servings
Calories 355 kcal

Ingredients
  

For Salad

  • 1 cup cooked pasta any small shape
  • 1 cup vegan shrimp pieces
  • ½ cup cherry tomatoes halved
  • ¼ cup bell peppers diced
  • ¼ cup cucumber diced
  • 2 tablespoons red onion thin slices

For Dressing

  • 2 tablespoons vegan mayo
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon mustard
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • Boil pasta.
  • Drain completely.
  • Heat pan.
  • Add vegan shrimp.
  • Sauté lightly.
  • Add tomatoes to bowl.
  • Add peppers.
  • Add cucumber.
  • Add onions.
  • Add cooked pasta.
  • Add warm vegan shrimp.
  • Add vegan mayo to small bowl.
  • Add lemon juice.
  • Add olive oil.
  • Add mustard.
  • Add garlic powder.
  • Add salt.
  • Add pepper.
  • Whisk until creamy.
  • Pour dressing over salad.
  • Toss gently.
  • Chill or serve immediately.

Notes

Nutritional Values (Per Serving)

Calories: 355
Total Fat: 15g
Saturated Fat: 2g
Carbohydrates: 38g
Fiber: 4g
Protein: 20g

Vitamins & Minerals (Per Serving)

Vitamin C: 14%
Iron: 9%
Calcium: 6%
Vitamin A: 10%
Magnesium: 7%

Additional Notes / Tips

  • Add fresh dill for extra brightness.
  • Use gluten-free pasta if preferred.
  • Chill for 20 minutes for a better texture and flavor blend.