Paleo Beef and Sweet Potato Skillet
So here’s the tea: this “beef” and sweet potato skillet won’t moo, but it will slay your taste buds. Packed with smoky spices, caramelized veggies, and plant-based sass, this skillet dish brings all the cozy without the cow. It’s the kind of hearty that hugs your insides and whispers, “you’re doing great, sweetie.” Toss it all in one pan because you’re not washing five pots for dinner. Sweet potato takes center stage while the “beef” impersonator nails its performance. Minimal effort, max flavor. It’s like meal-prep got a glow-up and dumped its toxic pantry staples.
Paleo Beef and Sweet Potato Skillet
A one-pan, paleo-inspired vegan skillet bursting with bold flavors, tender sweet potatoes, and hearty plant-based "beef" magic.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion diced
- 2 garlic cloves minced
- 1 red bell pepper chopped
- 2 medium sweet potatoes peeled and cubed
- 1 teaspoon smoked paprika
- ½ teaspoon ground cumin
- Salt and black pepper to taste
- 1½ cups vegan ground “beef” crumbles
- ¼ cup water or veggie broth
- Optional: fresh parsley or cilantro for garnish
Instructions
- Heat olive oil in a skillet over medium heat. Add onion and sauté until soft, about 3 minutes.
- Stir in garlic and red bell pepper. Cook another 2 minutes while pretending you’re on a cooking show.
- Add sweet potato cubes, smoked paprika, cumin, salt, and pepper. Stir until sweet potatoes feel seen and seasoned.
- Pour in water or broth. Cover and let it cook for 10–12 minutes, stirring occasionally until potatoes are fork-tender.
- Toss in vegan crumbles. Mix well and cook uncovered for another 5–7 minutes, letting everything mingle like it’s a dinner party.
- Garnish with herbs, serve warm, and accept compliments graciously.
Notes
📊 Nutritional Values (per serving)
- Calories: 285
- Total Fat: 10g
- Saturated Fat: 1.5g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 12g
💪 Vitamins & Minerals (per serving)
- Vitamin A: 70%
- Vitamin C: 25%
- Iron: 15%
- Potassium: 18%
- Vitamin B6: 20%
💁♀️ Tips to Take It from Meh to Marvelous
- Add a splash of lime juice for that oh hello zing.
- Top with sliced avocado because you’re worth it.
- Spice it up with chili flakes or a dash of hot sauce.
- Make it brunchy—add a tofu scramble on top.
- Leftovers? Stuff them in lettuce wraps for lunch and feel like a wellness influencer.
