Lemon Herb Chicken Salad Recipe
Tired of sad, flavorless salads that make you question your life choices? This Lemon Herb Chicken Salad flips vegan “chicken” into zesty, tangy perfection.
Bright lemon juice and fragrant herbs meet tender plant-based chicken, crisp greens, and crunchy toppings, creating a lunch that winks at your taste buds.
Add roasted nuts or seeds for extra texture, and sneak in avocado for creamy indulgence that feels fancy without trying too hard.
This salad proves vegan protein can strut confidence alongside fresh herbs, vibrant citrus, and attitude in every forkful.
Finally, a herbaceous, citrus-kissed bowl that’s Instagram-ready, satisfying, and totally unapologetic—like your lunch deserves to be.
Lemon Herb Chicken Salad Recipe
A zesty Lemon Herb Chicken Salad with vegan protein, crisp greens, and fresh citrus dressing for a lively, satisfying meal.
Ingredients
- 2 cups vegan chicken strips
- 3 cups mixed greens
- 1/2 cup cherry tomatoes halved
- 1/4 cup thinly sliced red onion
- 1/4 cup roasted nuts or seeds
- 2 tbsp fresh lemon juice
- 1 tbsp olive oil
- 1 tsp dried or fresh herbs thyme, parsley, oregano
- Optional: avocado slices for garnish
Instructions
- Warm vegan chicken strips in a skillet if desired.
- Chop greens, tomatoes, and onion; place in a mixing bowl.
- Add vegan chicken and roasted nuts on top of the greens.
- Whisk lemon juice, olive oil, and herbs; drizzle over salad.
- Toss gently to coat all ingredients evenly.
- Garnish with avocado slices and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 310
- Total Fat: 16g
- Saturated Fat: 2g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 16g
Vitamins & Minerals (per serving, approx.)
- Vitamin A: 40%
- Vitamin C: 35%
- Vitamin K: 55%
- Calcium: 10%
- Iron: 12%
Tips to Enhance Flavor
- Massage greens with a pinch of salt and olive oil to soften.
- Add extra lemon zest for a punch of citrus aroma.
- Mix in roasted bell peppers for sweetness and vibrant color.
- Adjust dressing ratios for tangier or creamier flavor.
