Chicken Salad with Cranberries Recipe

Chicken Salad with Cranberries Recipe

Feeling fancy but still want your lunch to slap? This Chicken Salad with Cranberries turns vegan “chicken” into a tangy, sweet, and crunchy delight.

Juicy cranberries mingle with crisp greens, plant-based chicken, and roasted nuts, creating a flavor explosion that winks at your taste buds.

Add avocado for creaminess or a sprinkle of seeds for extra crunch because who said salads can’t have attitude?

This salad proves vegan protein can strut confidence alongside fresh fruit, vibrant greens, and playful textures in every bite.

Finally, a lunch that’s tart, sweet, and totally unapologetic—because your salad deserves to show off.

Chicken Salad with Cranberries Recipe

Chicken Salad with Cranberries Recipe

Emily Carter
A tangy and sweet vegan “chicken” salad with cranberries, crisp greens, and crunchy nuts for a lively, satisfying meal.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 3 servings
Calories 320 kcal

Ingredients
  

  • 2 cups vegan chicken strips
  • 3 cups mixed greens
  • 1/2 cup dried cranberries
  • 1/4 cup thinly sliced red onion
  • 1/4 cup roasted nuts or seeds
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried or fresh herbs parsley, thyme, oregano
  • Optional: avocado slices for garnish

Instructions
 

  • Warm vegan chicken strips in a skillet if desired.
  • Chop greens, onion, and nuts; place in a mixing bowl.
  • Add vegan chicken and cranberries on top of the greens.
  • Whisk olive oil, lemon juice, and herbs; drizzle over salad.
  • Toss gently to coat all ingredients evenly.
  • Garnish with avocado slices and serve immediately.

Notes

Nutritional Values (per serving)

  • Calories: 320
  • Total Fat: 17g
  • Saturated Fat: 2g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 16g

Vitamins & Minerals (per serving, approx.)

  • Vitamin A: 40%
  • Vitamin C: 30%
  • Vitamin K: 50%
  • Calcium: 10%
  • Iron: 12%

Tips to Enhance Flavor

  • Massage greens with a pinch of salt and olive oil to soften.
  • Add extra lemon zest for a punch of citrus aroma.
  • Mix in roasted bell peppers for sweetness and vibrant color.
  • Adjust dressing ratios for tangier or creamier flavor.

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