Lemon Beef and Broccoli Recipe
Tired of the same old beef and broccoli? Time to wake it up with a citrusy punch. This lemon beef and broccoli recipe hits hard with bright, zesty flavors and tender, juicy beef. The lemon’s tang cuts through the richness, while crisp broccoli keeps things fresh. Forget takeout—this dish brings bold, homemade goodness without the mystery ingredients. One bite, and you’ll wonder why you ever settled for bland stir-fry. Grab your skillet, squeeze some lemons, and get ready for a dish that’s anything but boring.
Lemon Beef and Broccoli Recipe
A tangy, savory dish loaded with fresh citrus, tender beef, and crunchy broccoli. Fast, easy, and packed with flavor.
Ingredients
For the Beef:
- 1 lb flank steak thinly sliced
- 2 tablespoons cornstarch
- 1 tablespoon soy sauce
- 1 teaspoon black pepper
- 1 tablespoon vegetable oil
For the Sauce:
- ¼ cup soy sauce
- 2 tablespoons lemon juice freshly squeezed
- 1 tablespoon honey
- 1 teaspoon lemon zest
- 2 cloves garlic minced
- 1 tablespoon ginger grated
- 1 teaspoon sesame oil
For the Stir-Fry:
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 1 teaspoon sesame seeds for garnish
- 1 teaspoon cornstarch mixed with 2 tablespoons water
Instructions
- Marinate the beef: Coat the steak with cornstarch, soy sauce, and black pepper. Let it sit for 10 minutes.
- Make the sauce: In a bowl, whisk soy sauce, lemon juice, honey, zest, garlic, ginger, and sesame oil.
- Cook the beef: Heat oil in a wok over high heat. Sear the beef until browned and remove.
- Stir-fry the broccoli: Add oil and cook broccoli until bright green but still crisp.
- Combine and finish: Return beef to the wok, pour in the sauce, and stir to coat everything.
- Thicken the sauce: Stir in the cornstarch slurry and cook for one minute until glossy.
- Serve hot: Garnish with sesame seeds and enjoy over rice.
Notes
Nutritional Values (Per Serving)
- Calories: 350
- Total Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 34g
Vitamin & Mineral Content (Per Serving)
- Vitamin C: 20%
- Iron: 18%
- Calcium: 10%
- Potassium: 15%
- Vitamin B6: 12%
Flavor-Boosting Tips
- Use Meyer lemons for a sweeter citrus kick.
- Add red pepper flakes for extra heat.
- Swap honey for brown sugar for a deeper caramelized flavor.
- Serve with jasmine rice or noodles to soak up the sauce.
- Top with fresh scallions for extra crunch.
