Lemon Beef and Broccoli Recipe
A tangy, savory dish loaded with fresh citrus, tender beef, and crunchy broccoli. Fast, easy, and packed with flavor.
Ingredients
For the Beef:
- 1 lb flank steak thinly sliced
- 2 tablespoons cornstarch
- 1 tablespoon soy sauce
- 1 teaspoon black pepper
- 1 tablespoon vegetable oil
For the Sauce:
- ¼ cup soy sauce
- 2 tablespoons lemon juice freshly squeezed
- 1 tablespoon honey
- 1 teaspoon lemon zest
- 2 cloves garlic minced
- 1 tablespoon ginger grated
- 1 teaspoon sesame oil
For the Stir-Fry:
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 1 teaspoon sesame seeds for garnish
- 1 teaspoon cornstarch mixed with 2 tablespoons water
Instructions
- Marinate the beef: Coat the steak with cornstarch, soy sauce, and black pepper. Let it sit for 10 minutes.
- Make the sauce: In a bowl, whisk soy sauce, lemon juice, honey, zest, garlic, ginger, and sesame oil.
- Cook the beef: Heat oil in a wok over high heat. Sear the beef until browned and remove.
- Stir-fry the broccoli: Add oil and cook broccoli until bright green but still crisp.
- Combine and finish: Return beef to the wok, pour in the sauce, and stir to coat everything.
- Thicken the sauce: Stir in the cornstarch slurry and cook for one minute until glossy.
- Serve hot: Garnish with sesame seeds and enjoy over rice.
Notes
Nutritional Values (Per Serving)
- Calories: 350
- Total Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 34g
Vitamin & Mineral Content (Per Serving)
- Vitamin C: 20%
- Iron: 18%
- Calcium: 10%
- Potassium: 15%
- Vitamin B6: 12%
Flavor-Boosting Tips
- Use Meyer lemons for a sweeter citrus kick.
- Add red pepper flakes for extra heat.
- Swap honey for brown sugar for a deeper caramelized flavor.
- Serve with jasmine rice or noodles to soak up the sauce.
- Top with fresh scallions for extra crunch.