Keto Shrimp and Avocado Soup
Alright babe, this Keto Shrimp and Avocado Soup is what happens when a beach vacation and a salad bowl hook up. It’s creamy, cool, a little spicy, and doesn’t care what your ex is up to. Oh, and spoiler alert: there’s no actual shrimp in this vegan glow-up—just plant-based sass pretending to be seafood. Avocado brings that buttery richness, while cauliflower and spices do the heavy flavor lifting. No carbs, no crustaceans, no drama. Just a velvety, low-carb bowl that says, “I eat clean and still slay.” Now, let’s stir up something fierce and fabulous.
Keto Shrimp and Avocado Soup
A vegan, keto-friendly soup that fakes shrimp with flair and blends creamy avocado with spices for a tropical, refreshing, protein-packed dish.
Ingredients
- 1 large ripe avocado peeled and pitted
- 1 ½ cups cauliflower florets steamed
- 1 tbsp olive oil
- 1 garlic clove minced
- 1 tsp smoked paprika
- ½ tsp onion powder
- ½ tsp salt
- 2 tsp lime juice
- 2 cups unsweetened almond milk
- ½ tsp seaweed flakes optional for seafood flavor
- 1 tbsp nutritional yeast
- 1 tbsp fresh cilantro chopped
- Dash of hot sauce if you’re feeling spicy
Instructions
- Heat olive oil in saucepan. Add garlic, sauté for 1 minute until fragrant (like, who is she?).
- Toss in steamed cauliflower, paprika, onion powder, and salt. Cook 3 minutes while flipping your hair.
- Transfer mixture to blender with avocado, almond milk, lime juice, and nutritional yeast.
- Blend until smooth and creamy—think green goddess vibes, not chunky guac.
- Reheat gently if serving warm, or chill if you’re feeling extra refreshing.
- Top each bowl with cilantro, seaweed flakes, and a splash of hot sauce for drama.
- Serve, slurp, repeat.
Notes
🧾 Nutritional Values (Per Serving)
- Calories: 190
- Total Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 4g
💊 Vitamins & Minerals (Per Serving)
- Vitamin C: 22%
- Vitamin A: 14%
- Folate: 16%
- Magnesium: 12%
- Potassium: 18%
💁♀️ Flavor Tips
- Add a pinch of cumin for more depth if you’re feeling chefy.
- Use chilled cucumber slices on top for a fancy finish.
- Add coconut cream swirl if you like it ultra-rich.
- For more faux-seafood flavor, increase seaweed flakes slightly.
- Pair with a side of sass and your favorite bowl.
