Keto Bacon Cheeseburger Soup
Okay ladies, hold your kale—because this creamy, dreamy, savory masterpiece is about to blow your plant-based mind. Bacon? Cheeseburger? Vegan? Yes, it sounds like an identity crisis in a bowl, but this soup slays. It gives you all the cozy diner feels without the actual cow, pig, or food guilt. Packed with rich umami flavor, nutty creaminess, and a “cheesy” twist that screams indulgence, this is not your average soup. It’s low-carb, dairy-free, and attitude-approved. Make it once, and you’ll wonder why drive-thru food ever seemed like a good idea. Let’s stir some sass, shall we?
Keto Bacon Cheeseburger Soup
A velvety vegan version of classic Keto Bacon Cheeseburger Soup—minus the meat, with all the comfort, flavor, and sassy plant-based goodness.
Ingredients
- 1 tbsp olive oil
- 1 small onion diced
- 3 garlic cloves minced
- 1 cup mushrooms finely chopped (for that bacon-y bite)
- 1 cup raw cashews soaked or boiled
- 2½ cups vegetable broth
- 1 cup unsweetened almond milk
- 1 cup cauliflower chopped
- ½ cup carrots finely diced
- 1 tsp smoked paprika
- 2 tbsp nutritional yeast
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tbsp soy sauce or tamari
- Salt & pepper to taste
- Chopped pickles optional garnish, but let’s be honest, mandatory
Instructions
- Heat olive oil in a large pot. Sauté onion and garlic until they’re soft and trying to impress you.
- Add chopped mushrooms, cauliflower, and carrots. Cook for 5–7 minutes until they surrender to the heat.
- Toss in broth, soy sauce, garlic powder, onion powder, paprika, and nutritional yeast. Stir like you mean it.
- Simmer everything for 15 minutes, or until veggies are soft and willing.
- Meanwhile, blend soaked cashews with almond milk until smooth enough to fake being dairy.
- Add cashew mixture to the pot. Stir and blend the whole soup if you want it creamy.
- Season with salt and pepper. Toss in some chopped pickles for a cheeky garnish.
- Serve hot, with sass, and maybe a smirk.
Notes
🧾 Nutritional Info (Per Serving)
- Calories: 310
- Total Fat: 22g
- Saturated Fat: 3.5g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 10g
💊 Vitamins & Minerals (Per Serving)
- Vitamin B12: 80%
- Calcium: 20%
- Iron: 18%
- Vitamin A: 25%
- Zinc: 15%
💁♀️ Tips & Tricks
- Add liquid smoke for bacon vibes without actual bacon drama.
- Nutritional yeast is non-negotiable—it’s vegan gold dust.
- Use tamari if gluten is your nemesis.
- Leftovers taste better the next day—like revenge, but soupier.
- Garnish with chopped pickles or avocado for a little extra main character energy.
