Easy Meatball Pasta
Let’s be real—nothing says “I’ve got my life together” like tossing vegan meatballs into pasta and pretending it’s homemade. This dish delivers that comfort food magic without dragging a single animal into your kitchen drama. It’s meaty without meat, saucy without dairy, and comforting without effort. You get bold marinara, juicy plant-based protein, and al dente goodness all in one dreamy fork-twirl. Girl, this is your weekday win. It’s faster than scrolling through your ex’s vacation pics, cheaper than therapy, and way more satisfying. Meatball pasta? But make it conscious queen energy.
Easy Meatball Pasta
This easy vegan meatball pasta is savory, rich, and perfect for lazy dinner nights when you still want applause.
Ingredients
- 300 g dried pasta penne or spaghetti preferred
- 12 vegan meatballs store-bought or homemade
- 1 tbsp olive oil
- 1½ cups marinara sauce
- ½ onion chopped
- 2 garlic cloves minced
- 1 tsp Italian seasoning
- Salt to taste
- Fresh basil optional, for flair
- Nutritional yeast or vegan parm for topping, optional
Instructions
- Cook pasta according to the packet. Drain and set aside.
- In a skillet, heat oil over medium heat. Add chopped onion and sauté for 3–4 minutes.
- Toss in garlic, cook until fragrant (1 minute).
- Add vegan meatballs. Sear until golden and heated through, about 8–10 minutes.
- Pour in marinara sauce. Stir in Italian seasoning and salt. Let everything simmer for 5 minutes.
- Combine pasta with sauce and meatballs. Mix well so everyone gets coated.
- Garnish with basil and nutritional yeast if desired. Serve hot, like your latest crush.
Notes
🧾 Nutritional Values (Per Serving)
- Calories: 410
- Total Fat: 13g
- Saturated Fat: 2g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 18g
💊 Vitamins and Minerals (Per Serving)
- Iron: 20%
- Vitamin C: 12%
- Folate: 14%
- Calcium: 10%
- Vitamin B6: 16%
💡 Notes & Tips
- Use whole grain pasta for extra fiber and sass.
- Add chili flakes if your soul needs a kick.
- Want it creamier? Stir in 2 tbsp cashew cream.
- Leftovers reheat beautifully—just add a splash of water.
- Pair with a bold red wine and that smug vegan glow.
