Classic Healthy Banana Bread Recipe
This banana bread proves that healthy doesn’t mean boring. It’s moist, naturally sweet, and packed with flavor—without drowning in sugar or butter. Overripe bananas transform into a soft, golden loaf that tastes indulgent but won’t wreck your diet. Whole wheat flour, honey, and a touch of cinnamon make it guilt-free and satisfying. It’s perfect for breakfast, snacks, or pretending you’re a health-conscious baker. One bite, and you’ll wonder why store-bought versions even exist. So, grab those sad-looking bananas, and let’s bake something delicious (and secretly nutritious).
Classic Healthy Banana Bread Recipe
A soft, naturally sweet banana bread that’s healthy, flavorful, and easy to make—perfect for guilt-free indulgence.
Ingredients
- 3 large ripe bananas mashed
- 2 eggs
- ¼ cup honey or maple syrup
- ¼ cup olive oil or melted coconut oil
- 1 teaspoon vanilla extract
- 1 ¾ cups whole wheat flour
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- ½ cup unsweetened almond milk or regular milk
- ½ cup chopped walnuts or dark chocolate chips optional
Instructions
- Preheat the oven: Set to 350°F (175°C) and grease a loaf pan.
- Mash the bananas: Use a fork or masher to turn them into a smooth puree.
- Mix wet ingredients: In a bowl, whisk eggs, honey, oil, vanilla, and mashed bananas.
- Combine dry ingredients: In another bowl, mix flour, baking soda, cinnamon, and salt.
- Blend everything: Gradually add dry ingredients to wet, stirring until just combined.
- Add the milk: Stir in almond milk until the batter is smooth.
- Fold in extras: Mix in walnuts or chocolate chips if using.
- Bake: Pour batter into the loaf pan and bake for 50 minutes.
- Cool and serve: Let it rest for 10 minutes before slicing.
Notes
Nutritional Values (Per Slice)
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
Vitamin & Mineral Content (Per Slice)
- Vitamin B6: 15%
- Magnesium: 10%
- Iron: 8%
- Potassium: 12%
- Calcium: 6%
Flavor-Boosting Tips
- Use extra-ripe bananas for maximum sweetness.
- Swap honey for maple syrup for a richer taste.
- Sprinkle cinnamon sugar on top before baking for a golden crust.
- Add a handful of nuts or dark chocolate for extra texture.
- Store leftovers in an airtight container to keep it moist.
