Vegan Lemon Energy Balls
Need a snack that actually gives energy instead of a sugar crash? These lemon energy balls do the job without the nonsense. No baking, no dairy, and definitely no sketchy ingredients you can’t pronounce. They’re zesty, naturally sweet, and packed with healthy fats and protein to keep you going. Perfect for busy mornings, post-workout munchies, or when you just need something delicious that won’t ruin your day. Made with simple, whole ingredients, they’re easy to whip up in minutes. Warning: you might “accidentally” eat the whole batch. But hey, at least they’re healthy, right?
Vegan Lemon Energy Balls
These no-bake energy balls combine nuts, dates, and lemon for a naturally sweet, zesty snack that fuels you without the crash.
Ingredients
- 1 cup raw cashews or almonds
- 1 cup pitted dates
- Zest of 1 large lemon
- 2 tablespoons fresh lemon juice
- ½ cup shredded coconut unsweetened
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
Step 1: Blend the Base
- Toss the nuts into a food processor and pulse until finely ground.
- Add dates, lemon zest, juice, and vanilla, then blend into a sticky dough.
Step 2: Add Texture
- Mix in shredded coconut, chia seeds, and salt until evenly combined.
Step 3: Shape the Energy Balls
- Scoop small portions and roll them into bite-sized balls.
- Coat them in extra coconut if you’re feeling fancy.
Step 4: Chill & Store
- Let them firm up in the fridge for 15 minutes (optional but worth it).
- Store in an airtight container for up to a week.
Notes
Nutritional Information (Per Ball)
- Calories: ~90
- Total Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
Extra Tips for the Perfect Lemon Energy Balls
- Use Medjool dates for a naturally sweeter taste.
- Too dry? Add a teaspoon of warm water while blending.
- Want a protein boost? Mix in a scoop of plant-based protein powder.
- Store them in the freezer for a longer shelf life.
