Vegan Lemon Energy Balls
These no-bake energy balls combine nuts, dates, and lemon for a naturally sweet, zesty snack that fuels you without the crash.
Ingredients
- 1 cup raw cashews or almonds
- 1 cup pitted dates
- Zest of 1 large lemon
- 2 tablespoons fresh lemon juice
- ½ cup shredded coconut unsweetened
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
Step 1: Blend the Base
- Toss the nuts into a food processor and pulse until finely ground.
- Add dates, lemon zest, juice, and vanilla, then blend into a sticky dough.
Step 2: Add Texture
- Mix in shredded coconut, chia seeds, and salt until evenly combined.
Step 3: Shape the Energy Balls
- Scoop small portions and roll them into bite-sized balls.
- Coat them in extra coconut if you’re feeling fancy.
Step 4: Chill & Store
- Let them firm up in the fridge for 15 minutes (optional but worth it).
- Store in an airtight container for up to a week.
Notes
Nutritional Information (Per Ball)
- Calories: ~90
- Total Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
Extra Tips for the Perfect Lemon Energy Balls
- Use Medjool dates for a naturally sweeter taste.
- Too dry? Add a teaspoon of warm water while blending.
- Want a protein boost? Mix in a scoop of plant-based protein powder.
- Store them in the freezer for a longer shelf life.