20g Protein Peanut Bread Recipe
This 20g Protein Peanut Bread Recipe lets me feel powerful, productive, and slightly dangerous—because who knew bread could flex harder than my gym routine?
I mix everything boldly, bake it like a queen, and slice it proudly while pretending I didn’t almost eat the batter raw.
Soft, nutty, and deliciously protein-packed.

20g Protein Peanut Bread Recipe
Ingredients
- 2 cups oat flour
- ½ cup peanut butter creamy
- ½ cup plant protein powder
- ½ cup almond milk
- ¼ cup maple syrup
- 2 tablespoons coconut oil melted
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon vanilla
- ¼ teaspoon salt
- 1 teaspoon apple cider vinegar
Instructions
- Preheat oven.
- Grease loaf pan.
- Add oat flour.
- Add protein powder.
- Add baking powder.
- Add baking soda.
- Add salt.
- Mix dry ingredients.
- Add peanut butter.
- Add maple syrup.
- Add coconut oil.
- Add vanilla.
- Add almond milk.
- Add vinegar.
- Stir into smooth batter.
- Pour batter into pan.
- Smooth the top.
- Bake forty-five minutes.
- Cool completely.
- Slice and enjoy.
Notes
Nutritional Information (Per Serving)
Calories: 230Total Fat: 15g
Saturated Fat: 3g
Carbohydrates: 12g
Fiber: 3g
Protein: 20g
Vitamins & Minerals (Per Serving)
Iron: 8%Magnesium: 12%
Potassium: 6%
Vitamin E: 10%
Calcium: 6%
Additional Notes / Tips
- Add crushed peanuts for extra crunch.
- Swap maple syrup with stevia for lower sugar.
- Store chilled for firmer slices and better texture.








