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20g Protein Peanut Bread Recipe

Emily Carter
A rich, nutty, vegan peanut bread loaded with 20g protein per slice, perfect for breakfast, snacks, or impressing people with zero effort.
Print Recipe
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 10 servings
Calories 230 kcal

Ingredients
  

  • 2 cups oat flour
  • ½ cup peanut butter creamy
  • ½ cup plant protein powder
  • ½ cup almond milk
  • ¼ cup maple syrup
  • 2 tablespoons coconut oil melted
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon vanilla
  • ¼ teaspoon salt
  • 1 teaspoon apple cider vinegar

Instructions
 

  • Preheat oven.
  • Grease loaf pan.
  • Add oat flour.
  • Add protein powder.
  • Add baking powder.
  • Add baking soda.
  • Add salt.
  • Mix dry ingredients.
  • Add peanut butter.
  • Add maple syrup.
  • Add coconut oil.
  • Add vanilla.
  • Add almond milk.
  • Add vinegar.
  • Stir into smooth batter.
  • Pour batter into pan.
  • Smooth the top.
  • Bake forty-five minutes.
  • Cool completely.
  • Slice and enjoy.

Notes

Nutritional Information (Per Serving)

Calories: 230
Total Fat: 15g
Saturated Fat: 3g
Carbohydrates: 12g
Fiber: 3g
Protein: 20g

Vitamins & Minerals (Per Serving)

Iron: 8%
Magnesium: 12%
Potassium: 6%
Vitamin E: 10%
Calcium: 6%

Additional Notes / Tips

  • Add crushed peanuts for extra crunch.
  • Swap maple syrup with stevia for lower sugar.
  • Store chilled for firmer slices and better texture.