3-Ingredient Keto Peanut Butter Cups

3-Ingredient Keto Peanut Butter Cups

Ladies, brace yourselves—because your sweet cravings are about to be destroyed with three ingredients, zero guilt, and a whole lot of sass.

These Keto Peanut Butter Cups are what happens when chocolate, peanut butter, and coconut oil decide to stop playing hard to get.

They’re ridiculously rich, dangerously creamy, and totally vegan—because yes, you can have it all.

They melt in your mouth faster than your willpower on a bad day, and guess what? No baking, no drama.

You’ll feel like a domestic goddess with zero effort, just glorious nutty satisfaction wrapped in low-carb chocolatey joy.

3-Ingredient Keto Peanut Butter Cups

3-Ingredient Keto Peanut Butter Cups

Emily Carter
Simple, decadent, and totally vegan Keto Peanut Butter Cups made with just three ingredients. No oven, no fuss, just pure joy.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 servings
Calories 130 kcal

Ingredients
  

  • 1 cup sugar-free vegan chocolate chips
  • 1/2 cup natural peanut butter unsweetened, unsalted
  • 2 tbsp coconut oil

Instructions
 

  • Melt chocolate chips and coconut oil together in a microwave-safe bowl. Stir until smooth.
  • Spoon a small layer of the chocolate mixture into each muffin liner. Freeze for 10 minutes.
  • Add 1 tsp of peanut butter to each cup.
  • Cover with more melted chocolate mixture until tops are smooth.
  • Freeze for another 15–20 minutes or until firm.
  • Remove and store in fridge (if they last that long).

Notes

Nutritional Values (Per Serving)

  • Calories: 130
  • Total Fat: 12g
  • Saturated Fat: 5g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 3g

Vitamins and Minerals (Per Serving)

  • Magnesium: 6%
  • Iron: 5%
  • Vitamin E: 4%
  • Zinc: 3%
  • Potassium: 4%

Additional Notes & Tips to Enhance Flavor

  • Add a sprinkle of sea salt on top for that salty-sweet drama.
  • Swirl in a little vanilla or cinnamon if you’re feeling wild.
  • Use almond butter if peanut butter ghosts you.

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