3-Ingredient Keto Peanut Butter Cups
Simple, decadent, and totally vegan Keto Peanut Butter Cups made with just three ingredients. No oven, no fuss, just pure joy.
Ingredients
- 1 cup sugar-free vegan chocolate chips
- 1/2 cup natural peanut butter unsweetened, unsalted
- 2 tbsp coconut oil
Instructions
- Melt chocolate chips and coconut oil together in a microwave-safe bowl. Stir until smooth.
- Spoon a small layer of the chocolate mixture into each muffin liner. Freeze for 10 minutes.
- Add 1 tsp of peanut butter to each cup.
- Cover with more melted chocolate mixture until tops are smooth.
- Freeze for another 15–20 minutes or until firm.
- Remove and store in fridge (if they last that long).
Notes
Nutritional Values (Per Serving)
- Calories: 130
- Total Fat: 12g
- Saturated Fat: 5g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
Vitamins and Minerals (Per Serving)
- Magnesium: 6%
- Iron: 5%
- Vitamin E: 4%
- Zinc: 3%
- Potassium: 4%
Additional Notes & Tips to Enhance Flavor
- Add a sprinkle of sea salt on top for that salty-sweet drama.
- Swirl in a little vanilla or cinnamon if you’re feeling wild.
- Use almond butter if peanut butter ghosts you.