3-Ingredient Keto Chocolate Mousse
Is there anything more satisfying than chocolate that’s rich, creamy, low-carb, AND doesn’t require you to turn on the oven? Absolutely not.
This 3-Ingredient Keto Chocolate Mousse is smoother than your last situationship and more reliable than your morning coffee.
It’s vegan, decadent, and whips up faster than a group chat argument about where to brunch.
No eggs, no drama, no overly complicated steps—just indulgence, attitude, and cocoa-fueled happiness in a cup.
And let’s be honest, if your spoon “accidentally” gets stuck in the bowl, we both know you’re licking it clean.
3-Ingredient Keto Chocolate Mousse
A ridiculously creamy, dreamy vegan mousse made with only three ingredients. No baking, no stress, just chocolate magic for keto queens.
Ingredients
- 1 cup full-fat coconut cream chilled overnight
- 1/4 cup unsweetened cocoa powder
- 2 tbsp powdered erythritol or preferred keto sweetener
Instructions
- Scoop chilled coconut cream into a mixing bowl. Don’t use the watery part, we’re not making soup.
- Add cocoa powder and powdered erythritol.
- Whip until light, fluffy, and mousse-like—about 3 minutes with an electric mixer.
- Taste test (strictly for quality control).
- Spoon into ramekins and chill for 5–10 minutes before serving.
- Optional: Garnish with grated dark chocolate or a few keto chocolate chips if you’re extra.
Notes
Nutritional Values (Per Serving)
- Calories: 150
- Total Fat: 14g
- Saturated Fat: 11g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
Vitamins & Minerals (Per Serving)
- Iron: 6%
- Magnesium: 7%
- Potassium: 4%
- Calcium: 3%
- Vitamin E: 5%
Additional Notes & Tips
- Use chilled coconut cream for the best whipped texture—this isn’t optional, it’s a mousse must.
- Want mocha vibes? Add 1 tsp instant espresso.
- For a nutty flair, sprinkle crushed almonds or walnuts on top.
- Store leftovers in the fridge, if you somehow manage not to eat them all immediately
