Zucchini and Feta Veggie Burger Recipe
Zucchini and feta veggie burgers prove that plant-based meals don’t have to be boring or sad-looking.
Grated zucchini keeps patties moist, while vegan feta adds a tangy, creamy punch that makes every bite unforgettable.
Mix in fresh herbs, garlic, and onion for a flavor profile that even carnivores secretly crave at dinner parties.
Pan-sear or bake until golden brown, creating a perfect balance of crisp edges and soft, juicy interior.
Serve on whole-grain buns with leafy greens or roasted peppers, because a dull burger is a crime against brunch.
Top with vegan mayo, sriracha, or avocado slices for extra flair and Instagram-worthy presentation.
Zucchini and Feta Veggie Burger Recipe
A flavorful veggie burger featuring zucchini and vegan feta, herbs, and spices for a delicious plant-based main course.
Ingredients
- 2 cups grated zucchini
- 1/2 cup vegan feta crumbled
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 tbsp ground flaxseed + 5 tbsp water vegan egg substitute
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and black pepper to taste
- Olive oil for cooking
Instructions
- Preheat oven to 375°F if baking, or heat skillet over medium heat.
- Mix flaxseed with water; let thicken 5 minutes.
- Combine zucchini, vegan feta, onion, breadcrumbs, spices, and flax mixture.
- Form mixture into 4 patties, 1/2 inch thick.
- Cook in skillet with olive oil 4–5 minutes per side, or bake 20 minutes until golden.
- Serve on buns with greens, roasted peppers, or vegan mayo.
Notes
Nutritional Values (per serving)
- Calories: 230
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 9g
Vitamins & Minerals (per serving)
- Vitamin A: 12%
- Vitamin C: 14%
- Calcium: 15%
- Iron: 8%
- Magnesium: 10%
Tips to Enhance Flavor
- Sauté zucchini lightly before mixing for extra depth.
- Add fresh herbs like parsley or basil for brightness.
- Toast buns for a crisp texture.
- Include roasted red peppers or sun-dried tomatoes for added sweetness.
- Drizzle with sriracha or vegan aioli for bold flavor.
