Yogurt Parfait Recipe

Yogurt Parfait Recipe

This yogurt parfait proves layering snacks equals emotional stability, especially before coffee enters the conversation.
Creamy yogurt, crunchy granola, and fruit drama stack beautifully without demanding commitment.
Make this when breakfast wants elegance, balance, and zero chaos.

Yogurt Parfait Recipe

Yogurt Parfait Recipe

Emily Carter
A quick, refreshing vegan yogurt parfait layered with fruit and crunch for an easy, nourishing breakfast or snack.

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 240 kcal

Ingredients
  

  • Vegan yogurt coconut, soy, or almond: 1 cup
  • Granola vegan: ¼ cup
  • Mixed berries strawberries, blueberries: ½ cup
  • Maple syrup or agave: 1 tbsp
  • Chia seeds: 1 tsp
  • Sliced almonds or nuts: 1 tbsp

Instructions
 

  • Spoon half the vegan yogurt into a serving glass.
  • Add a layer of berries followed by granola.
  • Repeat with remaining yogurt and fruit.
  • Drizzle maple syrup evenly over the top.
  • Finish with chia seeds and almonds before serving.

Notes

Nutritional Values (Per Serving)

  • Calories: 240 kcal
  • Total Fat: 9 g
  • Saturated Fat: 2 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 8 g

Vitamins & Minerals (Per Serving)

  • Calcium: 25%
  • Vitamin C: 30%
  • Iron: 12%
  • Magnesium: 15%
  • Potassium: 18%

Additional Notes / Tips

Swap granola for toasted oats, add nut butter for richness, or prep jars ahead for calm, organized mornings.

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