Walnut Waldorf Salad Recipe
A refreshing, crunchy salad featuring toasted walnuts, crisp apples, grapes, and celery, all coated in a creamy, tangy dressing.
Ingredients
- 2 large apples chopped
- 1 cup red grapes halved
- ½ cup celery diced
- ¾ cup walnuts toasted and chopped
- ½ cup mayonnaise or Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Lettuce leaves optional, for serving
Instructions
- Prep the Ingredients: Chop apples, halve grapes, and dice celery. Keep everything bite-sized for easy munching.
- Toast the Walnuts: Heat a dry pan on medium heat. Toast walnuts until fragrant, about 2 minutes. Let them cool before adding.
- Mix the Dressing: In a bowl, whisk together mayonnaise (or yogurt), lemon juice, Dijon mustard, salt, and pepper until smooth.
- Combine Everything: Toss apples, grapes, celery, and walnuts in a bowl. Pour in the dressing and mix well.
- Serve & Enjoy: Spoon over lettuce leaves, use it in a wrap, or just grab a fork and dig in.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 20g
- Saturated Fat: 2g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
Vitamin & Mineral Content (Per Serving)
- Vitamin C: 10%
- Calcium: 6%
- Iron: 8%
- Potassium: 12%
- Magnesium: 7%
Tips for Extra Flavor
- Use maple-glazed walnuts for extra sweetness.
- Swap mayo for Greek yogurt if you want a tangy twist.
- Add a handful of dried cranberries for a tart contrast.
- Let the salad sit for 30 minutes to soak up the flavors.