Vegan White Chicken Chili Recipe
A creamy, comforting chili that replaces chicken with hearty plant-based ingredients, offering the perfect warm meal without the meat.
Ingredients
- 2 cups cooked chickpeas or other white beans
- 1 medium onion diced
- 3 cloves garlic minced
- 1 can 4 oz diced green chilies
- 1 cup vegetable broth
- 1 tsp ground cumin
- 1/2 tsp chili powder
- 1/2 tsp dried oregano
- 1/2 tsp garlic powder
- 1 cup coconut cream or cashew cream
- 1 cup frozen corn kernels
- Salt and pepper to taste
Instructions
- Prep Ingredients: Dice the onion, mince the garlic, and drain the beans (if using canned).
- Sauté in Pot: In a large pot, heat oil over medium heat. Add onion and garlic, cook until soft (about 3 minutes).
- Add Beans & Spices: Add chickpeas (or beans), chilies, vegetable broth, cumin, chili powder, oregano, garlic powder, salt, and pepper. Stir well.
- Simmer: Bring to a simmer, reduce heat, and cook for 15 minutes, stirring occasionally.
- Add Cream & Corn: Stir in coconut cream and corn. Let it cook for an additional 5-7 minutes.
- Serve: Ladle into bowls and top with optional garnishes like fresh cilantro, avocado, or lime wedges.
Notes
Nutritional Values (Per Serving)
- Calories: 280
- Total Fat: 16g
- Saturated Fat: 13g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 8g
Vitamins and Minerals (Per Serving)
- Vitamin A: 10%
- Vitamin C: 15%
- Calcium: 6%
- Iron: 12%
- Vitamin B6: 8%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- For extra richness: Add a spoonful of nutritional yeast or cashew cream for that cheesy vibe.
- For more heat: Toss in some diced jalapeños or a splash of your favorite hot sauce.
- Add more texture: Crushed tortilla chips make the perfect crunchy topping.