Vegan Spinach and Cashew Puffs
These savory vegan spinach and cashew puffs are delicious pockets of plant-based goodness, perfect for snacking or impressing guests.
Ingredients
- 1 sheet of puff pastry store-bought or homemade
- 2 cups fresh spinach chopped
- 1/2 cup cashews chopped
- 1/4 cup vegan cream cheese
- 1/4 cup nutritional yeast
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil for sautéing
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Heat olive oil in a frying pan and sauté chopped spinach until wilted, about 3–4 minutes.
- Stir in chopped cashews, vegan cream cheese, nutritional yeast, garlic powder, salt, and pepper. Cook for another 2 minutes.
- Unfold puff pastry and cut into 12 squares.
- Spoon the spinach mixture onto the center of each square.
- Fold the corners over and seal the edges to form a pocket.
- Place on the baking sheet and bake for 20–25 minutes, or until golden brown.
- Let cool slightly before devouring.
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
Vitamins & Minerals (Per Serving)
- Vitamin A: 20%
- Vitamin C: 15%
- Calcium: 6%
- Iron: 8%
- Magnesium: 10%
Additional Notes/Tips to Enhance Flavor
- Add a squeeze of lemon juice before serving for an extra zing.
- Try switching up the cashews with walnuts or almonds for a different twist.
- For a more decadent puff, brush the pastry with olive oil or vegan butter before baking.