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Vegan Spaghetti with Avocado Pesto

Emily Carter
A creamy, plant-based pasta dish featuring a vibrant avocado pesto sauce packed with flavor, freshness, and zero guilt.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 400 kcal

Ingredients
  

For the Pasta:

  • 12 oz spaghetti whole wheat or gluten-free works too
  • 1 tbsp salt for boiling water, not bland pasta

For the Avocado Pesto:

  • 2 ripe avocados creamy magic
  • 1 cup fresh basil leaves aromatic goodness
  • ¼ cup olive oil silky smooth
  • 2 tbsp lemon juice brightens everything
  • 2 cloves garlic because flavor matters
  • ¼ cup nutritional yeast for that cheesy taste
  • ½ tsp salt adjust to taste
  • ¼ tsp black pepper a little kick
  • ¼ tsp red pepper flakes optional, for spice lovers
  • cup walnuts or pine nuts adds richness

Instructions
 

  • Bring a large pot of salted water to a boil. Cook spaghetti according to package instructions until al dente.
  • While pasta cooks, blend all pesto ingredients until smooth. Adjust consistency with a little pasta water if needed.
  • Drain spaghetti, reserving ¼ cup pasta water.
  • Toss hot pasta with avocado pesto, adding pasta water gradually for a silky texture.
  • Serve immediately, garnished with extra basil and crushed walnuts.
  • Enjoy while pretending you’re in Italy.

Notes

Nutritional Values (Per Serving)

  • Calories: 400
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 10g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 25%
  • Vitamin K: 30%
  • Folate: 35%
  • Magnesium: 20%
  • Potassium: 22%

Additional Notes & Tips

  • Swap walnuts for almonds if preferred.
  • Add cherry tomatoes for a pop of sweetness.
  • Use zucchini noodles for a low-carb option.
  • Store extra pesto in an airtight container for two days.
  • Serve with roasted veggies or a side salad for a complete meal.