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Vegan Sliders with Tempeh Bacon

Emily Carter
Mini vegan sliders layered with smoky tempeh bacon, creamy avocado, crisp lettuce, and spicy vegan mayo on soft buns. Bold. Bite-sized. Brag-worthy.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6 servings
Calories 290 kcal

Ingredients
  

  • 6 mini slider buns
  • 1 block tempeh 8 oz, sliced thin
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tsp liquid smoke
  • 1 tbsp olive oil
  • 1 ripe avocado sliced
  • 1/2 cup shredded lettuce
  • 2 tbsp vegan mayo
  • 1 tsp sriracha
  • Salt and pepper to taste
  • Optional: tomato slices red onion, or pickles

Instructions
 

  • Slice tempeh into 1/4-inch strips. Mix soy sauce, maple syrup, and liquid smoke in a bowl.
  • Marinate the tempeh in this mixture for 10 minutes. Let that smoky magic soak in.
  • Heat olive oil in a skillet. Fry tempeh slices until golden brown and crispy, about 3 minutes per side.
  • Toast slider buns lightly. Don't burn them—you're not that chaotic.
  • Mix vegan mayo and sriracha in a small bowl. That’s your spicy spread.
  • Spread sauce on both sides of buns. Layer lettuce, avocado, and tempeh bacon.
  • Add optional extras if you're feeling wild. Serve warm and try not to inhale them too fast.

Notes

🧬 Nutritional Info (Per 3 Sliders)

  • Calories: 290
  • Total Fat: 13g
  • Saturated Fat: 2g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 14g

💪 Vitamins & Minerals (Per Serving)

  • Iron: 10%
  • Vitamin C: 12%
  • Folate: 15%
  • Magnesium: 8%
  • Vitamin B6: 9%

💁‍♀️ Extra Flavor Tips

  • Add pickled jalapeños for that spicy little kick of chaos.
  • Use brioche-style vegan buns if you want to feel a bit rich.
  • Press tempeh before marinating for maximum soak-up drama.
  • Don’t skip the sriracha mayo—it’s the real MVP here.
  • Serve with sweet potato fries and an attitude.
Now go flex that plant-powered bite. 🌱🍔👑