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Vegan Roasted Veggie Skewers

Emily Carter
Colorful roasted veggies marinated, skewered, and cooked until tender with charred edges that scream “I know how to party… responsibly.”
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 170 kcal

Ingredients
  

  • 1 zucchini chopped
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 red onion quartered
  • 1 cup cherry tomatoes
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: fresh parsley for garnish

Instructions
 

  • Soak wooden skewers in water for 20 minutes (unless you're into fire hazards).
  • In a bowl, whisk olive oil, vinegar, oregano, garlic powder, salt, and pepper.
  • Toss veggies in marinade and let them mingle for 10 minutes.
  • Thread veggies onto skewers like you're designing edible jewelry.
  • Roast in a 400°F oven for 20 minutes or grill until charred and tender.
  • Garnish with parsley if you're feeling extra.

Notes

🧪 Nutritional Values (Per Serving)

  • Calories: 170
  • Total Fat: 11g
  • Saturated Fat: 1.5g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 3g

🌿 Vitamins & Minerals (Per Serving)

  • Vitamin C: 60%
  • Vitamin A: 35%
  • Folate: 10%
  • Potassium: 12%
  • Iron: 8%

💡 Notes/Tips for Flavor That Slaps

  • Don’t skip marinating—this isn’t a rush job, darling.
  • Add mushrooms for umami drama.
  • Sprinkle a little smoked paprika if you’re feelin’ bold.
  • Leftovers? Toss into wraps, bowls, or straight into your face.
  • Serve with a garlicky dip and bask in your own brilliance.