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Vegan Pancakes with Maple Syrup

Emily Carter
A stack of fluffy, golden pancakes made with plant-based ingredients, drizzled with rich maple syrup for a sweet, satisfying breakfast.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 servings
Calories 320 kcal

Ingredients
  

  • 1 cup all-purpose flour or whole wheat for extra fiber
  • 1 tbsp baking powder for fluffiness
  • 2 tbsp sugar or maple syrup for a refined sugar-free option
  • 1 cup plant-based milk almond, oat, or soy
  • 1 tbsp apple cider vinegar reacts with baking powder for extra rise
  • 1 tsp vanilla extract for that hint of sweetness
  • ¼ tsp salt because pancakes need balance
  • 1 tbsp melted coconut oil or neutral oil
  • Maple syrup for drizzling—don’t skimp!

Instructions
 

  • Whisk flour, baking powder, sugar, and salt in a bowl.
  • Mix plant-based milk, vinegar, and vanilla in a separate bowl.
  • Combine wet and dry ingredients, stirring gently to avoid over-mixing.
  • Let the batter sit for 5 minutes to activate fluffiness.
  • Heat a non-stick pan over medium heat and lightly grease it.
  • Pour ¼ cup of batter for each pancake, spacing them apart.
  • Cook until bubbles form on top (about 2 minutes), then flip.
  • Cook for another 1-2 minutes until golden brown.
  • Repeat with the remaining batter, keeping cooked pancakes warm.
  • Stack them high, drown them in maple syrup, and enjoy.

Notes

Nutritional Values (Per Serving - 3 Pancakes)

  • Calories: ~320
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 7g

Vitamins & Minerals (Per Serving)

  • Iron: 15% DV
  • Calcium: 12% DV
  • Magnesium: 10% DV
  • Vitamin B6: 8% DV
  • Potassium: 7% DV

Additional Notes & Tips

  • Want extra fluff? Let the batter rest longer.
  • Need more protein? Add a scoop of plant-based protein powder.
  • Craving toppings? Try fresh berries, nut butter, or coconut yogurt.
  • No non-stick pan? Lightly grease a cast iron skillet.
These vegan pancakes with maple syrup prove that plant-based breakfasts can be indulgent, delicious, and ridiculously easy to make. Now go flip some pancakes! 🥞🍁