Vegan Overnight Oats with Coconut Milk
A no-cook, creamy, and customizable breakfast made with coconut milk, oats, and your favorite toppings.
Ingredients
- 1 cup rolled oats go for the classic, not instant
- 1 cup coconut milk full-fat for extra creaminess
- 1 tbsp chia seeds for thickening and fiber
- 1 tbsp maple syrup or your preferred sweetener
- ½ tsp vanilla extract for flavor
- ¼ tsp cinnamon optional but worth it
- Toppings of choice berries, nuts, shredded coconut, etc.
Instructions
- In a jar, mix oats, coconut milk, chia seeds, sweetener, vanilla, and cinnamon.
- Stir well to combine. Make sure no chia seeds clump up.
- Seal the jar and place it in the fridge overnight.
- In the morning, give it a good stir. Add toppings like fruit, nuts, or extra sweetener.
- Eat directly from the jar because dishes are overrated.
Notes
Nutritional Values (Per Serving)
- Calories: ~280
- Total Fat: 12g
- Saturated Fat: 8g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 6g
Vitamins & Minerals (Per Serving)
- Iron: 12% DV
- Magnesium: 10% DV
- Potassium: 9% DV
- Calcium: 8% DV
- Folate: 6% DV
Additional Notes & Tips
- For a protein boost, mix in nut butter or protein powder.
- Use light coconut milk if you prefer a thinner texture.
- Add cocoa powder for a chocolate version.
- Double the batch and store for up to 3 days.