Vegan Mini Quesadillas
Emily Carter
Crispy on the outside, melty on the inside, these vegan mini quesadillas are pure snack goals—easy to make and totally crowd-pleasing.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Servings 12 servings
Calories 195 kcal
- 6 small flour tortillas cut in half
- 1/2 cup vegan cheddar-style cheese shredded
- 1/2 cup black beans rinsed and drained
- 1/4 cup red bell pepper finely diced
- 1/4 cup corn kernels fresh or frozen
- 1 tbsp chopped cilantro
- 1/4 tsp cumin
- 1/4 tsp smoked paprika
- 1/8 tsp salt
- 1 tbsp olive oil for cooking
Mix beans, cheese, corn, bell pepper, cumin, paprika, cilantro, and salt in a bowl.
Place a tablespoon of filling on one half of each tortilla.
Fold it over and press gently—no relationship-level commitment required.
Heat skillet over medium heat and brush with olive oil.
Cook each mini quesadilla for 2–3 minutes per side until golden.
Let them cool for a minute before devouring like you just got dumped.
🧪 Nutritional Values (Per Serving — 3 minis)
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Calories: 195
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Total Fat: 7g
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Saturated Fat: 1.2g
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Carbohydrates: 24g
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Fiber: 4g
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Protein: 6g
🌿 Vitamins & Minerals (Per Serving)
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Iron: 10%
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Vitamin C: 12%
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Calcium: 6%
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Potassium: 9%
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Folate: 8%
💡 Extra Tips to Elevate Flavor
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Add jalapeños if you’re feeling spicy and chaotic.
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Use a vegan pepper jack for a kick.
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Serve with guac or salsa—duh.
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Freeze cooked quesadillas and reheat when life’s a mess.
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Use whole wheat tortillas if you want to pretend it’s healthy.