Vegan Chocolate Peanut Butter Energy Bites
No-bake chocolate peanut butter energy bites packed with oats, dates, and cocoa—perfect for quick snacks or pre-workout fuel.
Ingredients
- 1 cup rolled oats adds texture and fiber
- ½ cup peanut butter the creamy kind, unless you enjoy chunky surprises
- ½ cup pitted dates nature’s candy, also a great binder
- ¼ cup cocoa powder for that rich chocolatey goodness
- ¼ cup maple syrup for extra sweetness, if needed
- 1 tbsp chia seeds optional, but makes you feel healthier
- ½ tsp vanilla extract adds depth, because why not?
- A pinch of sea salt balances the flavors perfectly
Instructions
- Blend the oats and dates in a food processor until they form a sticky crumb.
- Add peanut butter, cocoa, syrup, vanilla, chia seeds, and salt. Blend until the mixture holds together.
- Scoop out small portions and roll into bite-sized balls. Try not to eat them all immediately.
- Refrigerate for 15 minutes if you like a firmer texture, but they’re great straight from the bowl.
- Store in an airtight container and refrigerate for up to a week—if they last that long.
Notes
Nutritional Values (Per Bite)
- Calories: ~120
- Total Fat: 6g
- Saturated Fat: 1.5g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
Vitamins & Minerals (Per Bite)
- Iron: 6% DV
- Magnesium: 8% DV
- Potassium: 5% DV
- Folate: 4% DV
- Zinc: 3% DV
Additional Notes & Tips
- Swap peanut butter for almond butter if you want variety.
- Roll in shredded coconut or cocoa powder for an extra fancy look.
- Add mini chocolate chips if you believe in more chocolate.
- Double the batch because these disappear fast.
- Great for meal prep—if you can resist eating them all at once.