Vegan Chia Pudding with Berries
A thick, creamy, naturally sweet pudding loaded with berries and made in minutes.
Ingredients
- ¼ cup chia seeds the magic thickener
- 1 cup plant-based milk almond, oat, or coconut
- 1 tablespoon maple syrup or any sweetener
- ½ teaspoon vanilla extract because vanilla makes everything better
- ½ cup mixed berries blueberries, raspberries, or strawberries
- 1 tablespoon chopped nuts optional, for crunch
Instructions
- In a mason jar, mix chia seeds, plant-based milk, maple syrup, and vanilla extract.
- Stir well to prevent clumps, then cover and refrigerate.
- After 15 minutes, stir again so the seeds evenly absorb the liquid.
- Let it sit for at least 4 hours or overnight.
- Before serving, top with fresh berries and chopped nuts.
- Grab a spoon and enjoy your effortless, nutritious pudding.
Notes
Nutritional Information (Per Serving)
- Calories: ~200
- Total Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 5g
Bonus Tips for Extra Flavor
- Add a pinch of cinnamon for warmth.
- Blend for a smoother, mousse-like texture.
- Swap berries for mango or banana for a tropical twist.
- Top with coconut flakes for extra richness.